How did she do?

Thursday: Wii Yoga

My work week unexpectedly fractured in to a dozen meetings of varying sizes, spread out all over central Florida and spilling in to several of the evenings. I was doing my best to keep up, and getting to the gym wasn't in the cards. By the time the weekend came, I wanted a nap much more than a work out.

I'm paying for it, though. My muscles feel so tight that my entire body aches. I managed to pull a muscle in my back during a nap Sunday. Yes, that's what a said - I pulled a muscle napping. You'll have to excuse me now. I need to go to the gym. Obviously.

How did she do?

Monday: 30 minutes cardio, stretching

Thursday: 20 minutes cardio, stretching

I'm keeping my workouts light, in deference to serious lobbying from my right leg and its friends.  

Just Us

This week Alex suggested a date and took me to a lovely restaurant.  We sat by the lake with our drinks while we waited for a table, talking about our day, the weekend to come and nothing in particular.  The sun was setting and we could watch a storm blowing up from across the lake.  It was a great night.