June 30, 2009

I Florida



My job requires a good bit of travel during the day, but generally its not to the prettier areas of my home.  Last week, though, it took me out of town and in to the Ocala National Forest and the surrounding rural area.  I took a short break in a national park, enjoying the cool lake water on a 100 degree day.  I checked out the 50s era sign reminding me that Black Bears will come eat my food if I leave it out and said hello to some less reclusive native life.  And I found a grape orchard, which my father in law would love, using peanuts as groundcover, which my mother would love.  A lovely reminder of why I love Florida, made extra special because it was a work day.

June 29, 2009

See you at Home Depot

"It smells like popcorn in here all of a sudden."
"Or an electrical fire."

Followed by a check of the dishwasher and billowing black smoke. I can now confirm that an electrical fire (or maybe the near miss of one) does indeed smell like popcorn. I'm sure glad Alex knew about that.

How did she do?

Home Run

Tuesday: cardio, stretching and strength training
Thursday: cardio, stretching and strength training
Sunday: cardio, stretching and strength training

We also took a half hour (leisurely) walk after dinner both Saturday and Sunday nights.  The walks were wonderful, and we felt so mellow afterwards.  We're hoping to make this a habit.  The dogs are really hoping we'll make a habit of it.