Monday - Cardio and stretching
Tuesday - Wii yoga
Thursday - Cardio, stretching, and strength building
Saturday and Sunday - manual labor
I spent the weekend helping my sister and her husband move in to their new cottage in the midst of a horse farm. My first task was assisting with re-screening the front porch. Then it was moving furniture and boxes, cleaning and generally making myself useful. It was wonderful and I am pleasantly tired. But, it was definitely manual labor.