June 29, 2009

How did she do?

Home Run

Tuesday: cardio, stretching and strength training
Thursday: cardio, stretching and strength training
Sunday: cardio, stretching and strength training

We also took a half hour (leisurely) walk after dinner both Saturday and Sunday nights.  The walks were wonderful, and we felt so mellow afterwards.  We're hoping to make this a habit.  The dogs are really hoping we'll make a habit of it.

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